Is Meditation Enough?
Without understanding, meditation practice can degenerate to profound self-absorption or escapism.
Published in
4 min readDec 2, 2021
Many years ago, I had a first-time meet with a new client. He was excited about having been immersed in Buddhism and meditation for approximately six months. He asserted that he was now a completely different person, calm, peaceful, and swimming in equanimity.